Find a quite space, focus on your heart and feel the emotion of love, happiness, or kindness, let the feeling envelope your whole being expanding out to fill your aura.. bask in this feeling for a few moments... bring your attention to the crystal formation in the center of the world and repeat the affirmation, "Our intention is to increase the vibration of love and healing throughout the world so that Gaia may heal and continue to heal the darkness around us"